“Feeling good has never been so easy.”

As we go through our lives, we want to feel good. Physically we don’t want to be in pain, we want to feel able and capable of being athletic and fit. Emotionally we don’t want to be in a dark and despairing place, we want to find hope and optimism in the world where we’re genuinely excited about everything happening around us. In relationships we don’t want to be overlooked, criticized, or put down, we want to feel self-confident and strong in who we are.

Well the good news is you can have all of that, even if you don’t feel like you have it right now, and that’s because “Feeling good has never been so easy.”

Of course, one of the main factors to how we feel are our circumstances. If we have money then we can afford things that make us feel physically comfortable, like a massage. If we’re free from tragedy in our lives we’re more likely to be in a better emotional place. And if we’ve been connecting well with our romantic partners and family, we’ll naturally feel more strength in our independence.

But circumstances aside, because they’re not permanent, how is it that ‘feeling good has never been so easy’?

It’s because we’ve lived more of our life. We have our full life’s experience to have the self-awareness to know what we like, what we don’t like, and what we want. This makes it easier to feel good, and as long as you keep on living, things will just keep getting easier as you pick up even more self-awareness.

So find solace in the fact that things are improving, things are getting better, even if they don’t presently feel like it. Sure, life has its ups and downs, but it’s always trending up over time and that’s because of the self-awareness we build. 

That’s not to say it’s easy to feel good, it’s certainly not. It takes a special person to be able to reroute a bad mood in an instant. But it has never been easier, especially when you incorporate the optimistic mindset that everything that happens to you is just another point of reference that helps you home in on exactly what you like and want.